Hi, I’m Anna
I help business owners overcome the overwhelm of business and shift their mindset from procrastination to action so they can create the life that they desire.
Hi, I’m Anna
I help business owners overcome the overwhelm of business and shift their mindset from procrastination to action so they can create the life that they desire.
Are you feeling ‘the blues’ in your business?
Has the Corona Virus caught you off guard?
You’re not alone. No one saw this one coming.
The sudden and unexpected changes to our businesses due to COVID-19 has really thrown business owners into turmoil. Perhaps you are feeling confused, overwhelmed, scared.
The unknown and uncertainty has triggered fear in the hearts of all of us.
Fear can be paralyzing, because change = risk. So the subconscious mind, (whose job it is to protect you) thinks stuck = safe.
Now is not a time to panic, or bury your head in the sand.
And now it is more important than ever to not FEAR, because fear is a stress response which lowers your body’s immune system.
Look at this change as an opportunity. Adapt to survive.
“It is not the strongest of the species that survives, nor the most intelligent; it is the one most adaptable to change.”— Charles Darwin, British naturalist.
Fear, procrastination, impostor syndrome, confusion and overwhelm are holding you back.
You have so many questions and doubts. What have you gotten yourself into? You feel you are in over your head, drowning. Desperately trying to keep your head above water.
And you’re wondering, “how do I keep my business afloat?”
Business Blues is costing you a lot. Happiness, fulfillment, dreams….
Beat Business Blues is a 1:1 6-week online program designed to help Business Owners who feel overloaded and unclear with how to move forward, sort through their issues and find clarity and direction.
And to stop the bad business habits and distractions brought on by procrastination, perfectionism and analysis paralysis.
This program will help you to overcome the fears that are holding you back so you can stop avoiding doing the things you are scared to do, expand your comfort zone and get productive, (rather than busy), to increase profits and grow your business.
Unlike Business Coaches, my main focus is on raising your Emotional Intelligence. It is well documented that having a higher EQ makes you more successful in business (as well as in life)! I bring a unique blend of Teaching, Coaching, Counselling and Hypnotherapy to the program. Removing the fear, procrastination, impostor syndrome, confusion and overwhelm which are holding you back from taking massive action, reaching more people and making mega impact!
But imagine this instead…
…imagine if you could get out of your own head, and start making real progress towards financial freedom and to prove to yourself that you can do it. You do have the ability to run a successful, profitable business.
I know you are in business to serve, and to make a positive impact in the lives of others.
But the real reason you are in business, if you’re being 100% honest with yourself, your deepest desire is to make money (and lots of it!). The kind of money that will give you the freedom to choose what you want to do, when you want to do it.
You can imagine yourself living the lifestyle of your dreams, walking along the beach every day, and you can spend your time creating, perhaps painting, sewing, yoga, and hanging out with your family and friends.
But imagine this instead…
…imagine if you could get out of your own head, and start making real progress towards financial freedom and to prove to yourself that you can do it. You do have the ability to run a successful, profitable business.
I know you are in business to serve, and to make a positive impact in the lives of others.
But the real reason you are in business, if you’re being 100% honest with yourself, your deepest desire is to make money (and lots of it!). The kind of money that will give you the freedom to choose what you want to do, when you want to do it.
You can imagine yourself living the lifestyle of your dreams, walking along the beach every day, and you can spend your time creating, perhaps painting, sewing, yoga, and hanging out with your family and friends
But imagine this instead…
…imagine if you could get out of your own head, and start making real progress towards financial freedom and to prove to yourself that you can do it. You do have the ability to run a successful, profitable business.
I know you are in business to serve, and to make a positive impact in the lives of others.
But the real reason you are in business, if you’re being 100% honest with yourself, your deepest desire is to make money (and lots of it!). The kind of money that will give you the freedom to choose what you want to do, when you want to do it.
You can imagine yourself living the lifestyle of your dreams, walking along the beach every day, and you can spend your time creating, perhaps painting, sewing, yoga, and hanging out with your family and friends
This is why I created
Beat Business Blues
Beat Business Blues is a 1:1 6-week online program designed to help Business Owners who feel overloaded and unclear with how to move forward, sort through their issues and find clarity and direction.
And to stop the bad business habits and distractions brought on by procrastination, perfectionism and analysis paralysis.
This program will help you to overcome the fears that are holding you back so you can stop avoiding doing the things you are scared to do, expand your comfort zone and get productive, (rather than busy), to increase profits and grow your business.
Unlike Business Coaches, my main focus is on raising your Emotional Intelligence. It is well documented that having a higher EQ makes you more successful in business (as well as in life)! I bring a unique blend of Teaching, Coaching, Counselling and Hypnotherapy to the program. Removing the fear, procrastination, imposter syndrome, confusion and overwhelm which are holding you back from taking massive action, reaching more people and making mega impact!
Eliminate these 5 mental roadblocks
After completing the Beat Business Blues program, you will be able to eliminate these 5 mental roadblocks that are preventing you from reaching your goals:
Fear
Of getting it wrong, losing money, because you feel you don’t know what you’re doing.
Impostor Syndrome
That little voice inside your head saying ‘who do you think you are?’ but in business, you need to fake it till you make it, and portray yourself like you know what you’re doing.
Confusion
With SOS (shiny object syndrome), so many options, so much noise online, what do you do? This leads to overthinking, worry, and all the ‘what if’s’. Spreading your attention across too many things.
Procrastination
This one is sneaky because you’re so busy, you don’t realise you’re doing it until you get to the end of the year, and you still have completed ‘the thing’ you wanted to achieve because of all the distractions. And you didn’t realise that deep down, you were avoiding it all along because it’s hard and outside your comfort zone.
Overwhelm
In today’s toxic ‘hustle’ culture (thanks Gary Vee!), you find yourself stuck on the hamster wheel. With all the decisions you are responsible for, you reach ‘decision fatigue’ and so you do all the little, easy things and avoid all the big, hard things.
Beat Business Blues program will help you to:
Escape your fears!
Don’t let your comfort zone hold you prisoner, learn a simple process to eliminate your irrational fears and set yourself free to expand and grow your business.
Kick imposter syndrome in the face!
Remove the self-doubt and recognize your own self-worth and embrace the unique special gifts you have to offer. Align your values with your business mission. Start working in your genius zone. Stop depriving the world of what you have to offer.
Clear your confusion!
Turn confusion into clarity. Tap into your own inner guidance system and trust in your own intuition to guide you to the right choice for you, so you reach your goals sooner.
Punch procrastination where it hurts!
Move from procrastination to massive action. Get clear on your goals and where your focus needs to be, so you work on the right thing, rather than ‘all the things’. Make this one change and you will be able to work less and earn more.
Overcome overwhelm!
Get unstuck and get moving. Time to make life a lot easier for yourself by reducing the burden of excess stress and pressures that makes doing business hard.
Business Success from the Inside Out
Success is an inside job
There are 4 phases to Beat Business Blues, and they are:
#1 Decode
Discover the secret language of feelings. This knowledge will increase your Emotional Intelligence.
These are just a few benefits to increasing your EQ:
- Managing your emotions in an effective and positive way
- Better communicating
- Reduced stress and anxiety
- Defuse conflicts
- Improve relationships
- Effectively overcome life’s challenges
- Raises self-awareness
- Live with intention, purpose, and self-sufficiency
Strong social skills means having the ability to communicate in a clear, concise, and courteous manner.
#2 Defuse
Most people have no idea how to process their emotions and instead end up on an emotional roller coaster, not being in control of how you feel, swinging from one extreme to the other, repressing your emotions until they explode!
You want to find the middle ground. I teach you how to process your emotions, rather than supressing or inappropriately expressing them.
#3 Detox Negativity
Did you realise that your success in the future is determined by the events of the past?
Every problem you face in your life has an origin and it creates the internal conflict that causes our self-sabotage. With hypnosis, we can find the events from the past that started the problem, then resolve the problem at the source.
This resolution of past events allows you to finally let go of the problem so you can move on to bigger and better things.
#4 Develop Positivity
Once you have detoxed yourself from all of the negativity from the past, you are free to see life’s challenges as opportunities! Allowing you to see more information, allowing you to make better decisions, look at situations objectively, rationally, logically, rather than emotionally, irrationally, illogically. Having the right attitude towards life makes life so much easier. At the completion of the program, you are eager to take control of the wheel and steer your business in the direction you want.
Testimonials
Suffering from shyness
“I came with an open mind. I was suffering from shyness, mild anxiety, low confidence. I couldn’t quite name my problem or the cause of it. Through my chats with Anna, we were able to discover some surprising emotions and events throughout my life which have altered my subconscious mind. Hypnotherapy has helped me believe in myself, have greater confidence, be more organised, thereby creating a peaceful existence and the ability and confidence to tackle anything the universe sends my way!”
Help with my anxiety
“I came to see Anna to help with my anxiety and after completing the program I now feel like I can feel a sense of freedom. I am able to control how I feel and understand my feelings more. I would recommend Anna Siljama Hypnotherapy to others who have similar issues.”
Suffering with Anxiety
“After suffering with Anxiety for as long as I can remember, and having tried numerous types of things to help, from medication to counselling, I can confidently say Anna has been a tremendous help. She has given me the tools to confidently approach life and start achieving goals I never thought possible. I now know that I have the ability within myself to handle any of life’s situations and I have Anna to thank for that.”
Professional, organised, naturally intuitive
“Professional, organised & naturally intuitive. Anna held a safe & conducive space guiding me to do some great work to help me find direction and clarity. Highly recommended. Thanks Anna.”
Identify the root cause of an issue
“Anna is professional, compassionate and perceptive. She has an amazing ability to identify the root cause of an issue (before you’re even aware of it yourself) and tailors each session to suit your needs as she guides you through the process. No two sessions are the same.
Hypnotherapy is not something I’d normally try but I’m glad I did. The results are real. It is one of the best investments in terms of personal development that I could ever have made.
Thank you, Anna, for all you’ve done.”
Inclusions
6 x Private Sessions
6 x 1.5 hour private online transformative sessions combining coaching, counselling, education and hypnotherapy via Zoom.
The one-on-one work with Anna helps you to unlock the much deeper issues which are virtually impossible to uncover on your own.
The beauty of working one-on-one with Anna is that she can tailor the program specific to your needs so that you get exactly the type of help and support you need.
Secret Language of Feelings Handout
Support material to help you fast track your success by working on all levels of the mind, utilizing both the conscious and subconscious minds at the same time. Giving you the edge for the future because I give you the knowledge you need to continue to grow long after we have finished working together. You become a powerful communicator, able to understand others on a deeper level because you now understand yourself on a deeper level. This is an investment that just keeps on giving a positive return year on year!
Your Investment
As a business owner, you know full well that time is money. I get it. It seems that in this hustle business culture, we are all time poor now.
So you will be investing more than just money into yourself and your business, you are also investing your time. And I respect your time and I know how precious and valuable your time is.
And investing in yourself is one of the best purchases you can ever make, and you will be reaping the rewards for years and years to come.
What you put into this program, is proportional to what you get out of it.
So I will be asking you to invest both time and money.
The time you need to dedicate to your personal development is a drop in the bucket on what you will receive back in productivity due to greater clarity and insight received throughout the program.
At a bare minimum, the time you need to invest in this program is 6 x 1.5 hours totalling 9 hours of one on one personalized support.
The total investment for this program is $1470 and the payments will be divided into 6 weekly instalments of $245.
About Anna
Hypnotherapist
I excel at treating the emotional matters of the heart.
You see, we are emotional beings, and we do what we feel like doing. Not what we know we should be doing.
That’s why it is important to work on the emotional level and change the way you feel about things.
My Qualifications
I’m a member of the Australian Hypnotherapists Association (AHA). As a member, I need to continue my ongoing professional development. That means that I am keeping up to date with the latest treatments available. Also, you may be able to claim a rebate from your private health insurance. So check with your private health insurer to see if you’re covered.
I studied at the Academy of Hypnotic Science here in Melbourne. A government-accredited provider of Clinical Hypnotherapy training. And I graduated at the top of my class, awarded with the High Achievement Award.
Awards I’ve Won
I graduated at the top of my class at the Academy of Hypnotic Science with the High Achievement Award. Here I am receiving that award from Dr Steve Carey, PhD. The Principal of the Academy of Hypnotic Science, Australia’s biggest trainer of Clinical Hypnotherapists.
Word of Mouth Service Award 4 years running. This award is only awarded to the top 5% of businesses and is entirely based on customer feedback. This really is the best kind of endorsement I can get.
Word of Mouth is the No 1 business review site in Australia. A user-generated directory where people share their experiences. Both good and bad. Word of Mouth helps thousands of people find awesome businesses and services. And avoid the dodgy ones. Here’s a link to my WOM profile, check it out.
How I Work
I use insight-based therapy. The process I use is designed to address the heart of the issue. Ending internal conflict or self-sabotaging behaviour. And gives you the life you want.
I learned this system at the Banyan Hypnosis Center in America. Where I gained my Master Hypnotist qualifications.
This system of hypnotherapy is the reason why I get amazing results for my clients. In 6 short weeks, my clients experience rapid personal transformation. Providing you with greater self-awareness.
And because it is an insight-based therapy, the changes are permanent.
In effect, we are running an anti-virus software for the mind. Removing or updating the old programs. Re-programming the subconscious mind to think and feel differently. Making the change feel easy and natural.
How my personal journey led me to become a Hypnotherapist
I began my working life in the corporate world. I was a Quantity Surveyor. Working for a large Australian building company.
This job took a toll on my health. And I ended up with anxiety, depression and chronic headaches.
This experience has equipped me to help those in the business world manage their stress. Because I understand. I have been there myself. And now as a business owner myself, I am fully aware of the issues all business owners face.
You see, I’m a recovering stress head and perfectionist. I have suffered from the physical, mental and emotional effects of chronic stress.
The traditional medical model let me down. And my personal journey towards health and happiness led me towards complementary therapies.
I tried everything under the sun to get back in control of my health. Nothing worked. That was until I used hypnosis. And speaking from personal experience, it works.
That is why I am so passionate about what I do. Because I know it works. It worked for me and it has worked for hundreds of my clients.
Testimonials
Feeling overwhelmed
“Anna helped me unpack complex personal issues so they didn’t feel as overwhelming. Then Anna helped me with good strategies to best cope moving forward. I now feel stronger, more self-assured to navigate the challenges ahead.
Thank you ?
Anna, I will be sure to refer you to others that need help or simply a kind ear in difficult times.”
I was always sad and negative
“Before starting hypnotherapy with Anna, I was almost ready to fully give up. I had no faith in myself or my future. I was always sad/negative, I didn’t know why. I went to Anna saying I wasn’t sure what was wrong, I wasn’t sure what I was feeling or how to cope. Even though I had repressed emotions without knowing, Anna has made me the strong, courageous, confident person I always wanted to be and see the world more positively. I’m learning to love myself and find my purpose on Earth.
Thank you, Anna.
You saved my life, if it weren’t for you I wouldn’t have found the strength within to keep going on my journey in life ♥”
Living in a LOT of stress, confusion, frustration, and disbelief
“I came to see Anna to help me uncover many truths I already knew but honestly wasn’t sure if they were what I needed to know or believe – and turns out they were!
I was living in a LOT of stress, confusion, frustration, and disbelief. A huge waste of time of my past and the strong uncertainty of my future. Anna helped me go deeper into the root causes/feelings of whatever was feeding negatively into me. She absolutely helped me see basically everything from a different or completely new perspective. In all good ways had me question my own questions – and in that new question liked the answer. It’s crazy how a change of perspectives and directions CAN make what didn’t make sense – make PERFECT sense!
If I were to be asked, “Do you recommend this/Anna?” I would, without hesitation say, “OMG, YES!!”
She really has helped me change my life simply by helping change my point of view and mindset.
Thank you Anna!”
Changed my mindset and behaviours
“I came to Anna to help deal with my emotions, negative thinking, and behaviours. Not only has she helped me change my mindset and behaviours, I now understand them a lot better. She has a much greater understanding of feelings and thoughts than any other psychologist I have seen. The time I have had speaking with her has changed me for the better in so many ways! The hypnotherapy has helped me most by helping me focus and calm down.”
Helped with my anxieties and overwhelm
“Anna has helped me with my anxieties and feeling overwhelmed with my own expectations. Anna has provided me with practical methods to self-manage. She helped me to uncover hidden issues I didn’t realise were the underlying cause. She helped me to understand the root cause of my issues which put me in a better position to have a long-term and lasting solution.
I can’t thank Anna enough for the help and support. She’s made me feel more confident in myself. I would highly recommend her. Anna’s methods work!!”
Hypnotherapy FAQs
Hypnosis has been around since ancient Egyptian times. Doctors used hypnotism for pain relief during surgeries back in the early 1800s. And mainstream medicine accepted hypnosis in the 1950s. But, there are still lots of myths and misperceptions out there surrounding hypnotherapy. So I’ll answer all your questions here. If you still have questions, feel free to contact me.
What is hypnosis?
Hypnosis is a natural state of mind. Like that state of mind entered into while meditating, reading a good book, or watching a good movie. It’s that daydream-like state of mind. Where you absorb yourself into something, like a hobby, or a sport. Where time flies by and minutes feel like seconds. Often described as a trance, zoned out, or in the zone, flow state of mind. The only difference between this trance state and hypnosis is your intent to accept the positive suggestions for change, given to you by your therapist or by yourself. You can find more about what hypnosis is here.
How does it work?
Think of your mind as an organic computer. When you were born, it’s like getting a brand new computer. Before you can start to use it, you need to install programs. And over time, as you use the computer more and more, you install more programs, and forget about the old ones, then you may also pick up a few viruses along the way. And eventually the computer starts to run slow, and starts to create a lot of frustration.
Your mind is no different. And unlike a computer, you can’t just go out and buy a new one. You’re stuck with the one you are born with.
Hypnosis is used as a tool to unlock the deeper part of your mind, to uncover the out dated programs that are no longer serving you, and either updating them or uninstalling them, and while we are there, running an antivirus check for you.
When you have completed the program, it will be like you have a brand new computer. Working efficiently and effectively for you. Making your life so much easier.
What to expect?
If you haven’t experience hypnotherapy before, then I’m sure you are a little nervous and not sure what to expect. Don’t worry, everyone feels a little unsure on their first visit. I want to reassure you that you have nothing to worry about. To find out more about what to expect here.
Can I be hypnotised?
Yes, if you want to be. Anyone of normal intelligence who can and is willing to follow instructions can be hypnotised. I have hypnotised the most cynical client. Belief has no effect on your ability to be hypnotised.
Will I remember what happens while in hypnosis?
Yes. When you work with me, you enter a depth of hypnosis where you remain awake, alert, in control, you hear and remember what happened in hypnosis. The same as you do when you are in a normal waking state. Unless of course, you fall asleep during the session! You don’t want to do that, because it will be a very expensive nap ?
Once you complete
Beat Business Blues
you will have:
eliminated the fears that were holding you back and stop avoiding doing the thing you were too scared to do, get out of your comfort zone and get productive, rather than busy, to increase profits and grow your business
stop the bad business habits bought on by procrastination, perfectionism and analysis paralysis and have a business that is productive, profitable and growing
silence all the noise, inside and out and focus on what needs to be done
focus on the one most important thing and making everything else easier or unnecessary
be productive rather than busy and have more free time to focus on your health and well-being
have greater clarity about your future goals and making better decisions that get you there quicker
no longer wasting your time with distractions in an attempt to avoid what you know you need to be doing and happily getting stuck into the important work and getting it done, making progress and fulfilling your full potential.
Beat Business Blues
is the only program that includes the unique blend of hypnotherapy, counselling, coaching and education.
Education
teaching Emotional Intelligence where you learn the wisdom of your emotions which allows you to have an advantage in social situations because you have greater social awareness
Coaching
a simple method to better process your emotions, which allows you to express them professionally, and build stronger relationships
Counselling
talking about and working through your personal problems, which allows you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness
Hypnotherapy
working with the subconscious mind to uncover the blocks that are holding you back which allows you to stop all the self-sabotaging behaviour and be more effective, productive and impactful.
No problem can be solved from the same level of consciousness that created it. – Einstein
Why you should take action
Beat Business Burnout program helps you overcome and breakthrough your mindset blocks so that you can continue to grow your business.
If you feel like there is a switch in your head that’s not quite right, and it needs to be flicked the right way,
If you feel like, there’s got to be some other neural pathways that could help you get better at what you want to be doing, and how you want to be,
If you figure enough is enough, and that it’s time to try something different, then this program is for you.
Insanity: doing the same thing over and over again and expecting different results. – Einstein
Why you should take action
Beat Business Burnout program helps you overcome and breakthrough your mindset blocks so that you can continue to grow your business.
If you feel like there is a switch in your head that’s not quite right, and it needs to be flicked the right way,
If you feel like, there’s got to be some other neural pathways that could help you get better at what you want to be doing, and how you want to be,
If you figure enough is enough, and that it’s time to try something different, then this program is for you.
Insanity: doing the same thing over and over again and expecting different results. – Einstein
Why you should take action
Beat Business Blues program helps you overcome and breakthrough your mindset blocks so that you can continue to grow your business.
If you feel like there is a switch in your head that’s not quite right, and it needs to be flicked the right way,
If you feel like, there’s got to be some other neural pathways that could help you get better at what you want to be doing, and how you want to be,
If you figure enough is enough, and that it’s time to try something different, then this program is for you.
Insanity: doing the same thing over and over again and expecting different results. – Einstein
I’m here to help you
So, if you’re struggling, stressed out and overwhelmed. And you’re wanting to be more productive, profitable and progressing in business (as well as in life), then you’ve come to the right place.